When we willingly RISE from our mistakes and when we trust that we have what it takes, we nourish the roots of our choices and to continue to grow.

Everything that has erupted on this page is a storm of thoughts, beliefs, emotions - cows, cars, and roofs - all swirling together in chaos – an order that will only be known by the intention to pay attention to new ways that can serve us.

You can decide to pay attention a different way - to challenge the stories that make life small and fixed and hard. 

"Now is the season to know that everything you do is sacred."  ~ Hafiz

 I'm not trying to make you see some way of being … I'm just starting to believe in everyday people.

A mother’s dementia inspires the question, ‘Who are you? What do you remember and is it holding you back from the ground of grace?”

Letting go can be terrifying. What’s trapping you?

All hands on deck! We are all called to serve! When we connect, we remember. Mind, body and spirit are called to deliver us to purpose.

Whether you are flying through the air or swimming through the ocean of your being, trust that you ‘will’ be caught.

Without any obstacles, without limitations, who would you be?

The answer you have been looking for has been here all along. What’s standing in your way?

Everything you want and need is available in this very moment. Are you present to claim it?

Grab a cup of joe, get comfortable and take back your power!

"Darkness cannot drive out darkness; only light can do that." Martin Luther King, Jr.

The intention to be present for life's work is the unconditional reciprocity of loving ourselves - that's when what we wish for others comes back in spades

Surrender to the unwrapped gift of wonder and open to the wisdom of living a conscious life.

Giving fills you up ... just like that ... you know.

When you jump into your "warm and gentle" breeze, what do you trust, how do you feel and what might be waiting for you?

Do you believe in the reality of words? How will the words you choose and the intention that chooses them change our world?

Hunger reveals itself in all sorts of ways and always, it's pointing to a need. Letting go of the need to 'fill' this hunger ... to scratch the itch, is the meditation that allows us to let go of our fears. And, letting go of the idea that the itch is real, allows us to see what is really trying to get our attention.

What's possible if this story no longer blocks what is longing to emerge?